Reflexology Foot Massage

Reflexology Foot Massage

Reflexology is a form of bodywork that involves applying pressure to the feet to produce changes in pain and other benefits elsewhere in the body. Pressure on the reflex points also helps to balance the nervous system and stimulates the release of endorphins that help to reduce pain and stress. Relax with this treatment whilst also enjoying the heat from the cleansing foot spa massage.

Don’t want to only focus on your feet for 60mins? You also have the option of combining a reflexology treatment with a neck, shoulder, back treatment massage!

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How does it work?

• Reflexologists believe that certain points on the feet correspond to different organs and systems in the body.

• By applying pressure to these points, the reflexologist can stimulate the corresponding organ or system, promoting healing and relaxation.

• Reflexology can also help to release tension and blockages in the body's energy pathways, known as meridians.

Benefits

Reflexology foot massage is a complementary therapy that has been used for centuries to promote relaxation, improve circulation, and reduce pain. One of the primary benefits of reflexology is stress reduction, which is especially important in today's fast-paced world. By applying pressure to specific points on the feet, reflexology can help to release tension and promote relaxation throughout the body.

In addition to reducing stress and promoting relaxation, reflexology foot massage has a range of other benefits. It can improve circulation and oxygenation of the tissues, promoting healing and reducing inflammation. It can also relieve pain and discomfort in the feet and other parts of the body, making it a popular choice for individuals with conditions like plantar fasciitis, arthritis, or neuropathy.

Reflexology can also improve digestive function and reduce symptoms of gastrointestinal disorders, as well as boost immune function and overall health. It can even improve mood and increase feelings of well-being, making it a valuable tool for anyone looking to improve their physical and mental health.